Health & Wellness

Group Bike Ride: All Level Riders Downtown Gresham: May 19, 2011 9:45AM-12PM

05/19/2012 - 8:45am
05/19/2012 - 12:00pm
Etc/GMT-8
Group Bike Ride: All Level Riders Downtown Gresham: May 19, 2011 9:45AM-12PM. Info here!

When: Sat May 19, 2011 9:45AM-12PM
Where: Greater Gresham area
Meet at Main City Park
219 S. Main Ave
Gresham, OR
Get map!

Join the Fun

Explore downtown Gresham by bike with guide Jeff Corcoran, a member of the Gresham Transportation Subcommittee. The free ride will be completed in two phases, starting at Main City Park with a two-mile loop around East Gresham Elementary and Dexter McCarty Middle School, then returning to the park. The second phase will feature an eight-mile loop using the Springwater Corridor and Gresham-Fairview Trail. Travel on Stark, then through downtown, and return to Main City Park.

Riders should meet at 9:45AM in the parking lot at Main City Park, near the Springwater Trail. The ride will leave at 10AM, and the second phase will return to the same location approximately two hours later.

Explore the area between Gresham, Troutdale and the Sandy River. Adult Group Bicycle Ride: May 20, 2011 9:45AM-12PM

05/20/2012 - 9:45am
05/20/2012 - 12:00pm
Etc/GMT-8
Explore the area between Gresham, Troutdale and the Sandy River, Adult Group Bicycle Ride: May 20, 2012 9:45AM-12PM. Info here!

When: Sun May 20, 2012 9:45AM-12PM
Where: Greater Gresham area
Meet at Main City Park
219 S. Main Ave
Gresham, OR
Get map!

Adult Fun!
This free ride will leave at 10AM from the Main City Park parking lot in downtown Gresham. This moderately paced ride, led by the Portland Wheelmen Touring Club, will explore the area between the Gresham, Troutdale and Sandy River areas, as well as east Portland. Traveling around 15 mph for approximately 25 miles, the group will stop for refreshments along the route. The ride will return to the starting location a couple of hours later.

Spring Vegetable Garden; Easy, Fun & Rewarding

As winter transforms into early spring, there are many fantastic vegetables that grow best in cooler seasons.

Spring Vegatable Garden; Easy, Fun & Rewarding. As winter transforms into early spring, there are many fantastic vegetables that grow best in cooler seasons. Info here!

 The first vine ripened tomato may still be a few months away, but there’s still plenty to keep you busy in the vegetable garden. Take advantage of the cool, wet weather of spring to put in multiple crops of nutritious vegetables.

Spring Favorites
Here's a list of great choices along with their days til harvest that are carefree & easy to grow:

Arugula (30), Beets (45), Broccoli (70) Brussels Sprouts (80), Carrots (50), Peas (60), Kale (75), Onions: seeds (125), sets (100), Potatoes: 2-3 eyes (90), Radish (25), Spinach (55).

It Doesn’t Get Easier
Choose a sunny location, sow seeds in loose well drained garden soil as soon as the soil can be worked and let nature take its course. Plant a second crop two weeks after the first for a sustained Spring harvest. We prefer to plant garlic and shallots in the fall, but both do fine as spring crops, so go ahead and plant them too!

Got Radon? The only way to know your home’s Radon level is to test

Got Radon? The only way to know your home’s Radon level is to test. Info here!

Radon gas occurs naturally.

It is present in nearly all soil and rock; you can't see, smell or taste it - but it's there.

Radon forms when uranium breaks down to radium, which in turn breaks down to form radon. As radon decays, it releases radioactive byproducts that are inhaled. Radon is the second-leading cause of lung cancer after smoking -- and the number one reason why non-smokers die of lung cancer. It's estimated to be responsible for over 21,000 deaths annually in the United States.

Radon enters a home through cracks in walls, basement floors, foundations and other openings. Once inside, radon can become trapped and build up to unsafe levels, especially in areas below ground-level. Nationwide it's estimated that 1 in every 15 homes has elevated radon levels. In the Portland / Vancouver area that number can skyrocket to 1 in 4 homes.

Free Support Group for Families of Children and Teens with Serious Behavioral Disorders

Free Support Group for Families of Children and Teens with Serious Behavioral Disorders. Meets every 2nd & 4th Tuesday monthly from 4PM-6PM at the Rockwod Building 124 NE 181st. A free public service of Trillium Family Services. Info here!

Drop-in's Welcome

When: 2nd & 4th Tuesdays 4-6PM
Where: Community Room
Human Solutions - Rockwood Building
124 NE 181
Gresham, OR
Get Map!

Free Behavioral Support Group
The Talk it Over support groups are for parents, caregivers, and siblings of a child or teen with a serious behavioral disorder, and is a free public service of Trillium Family Services. This new group will be more accessible to families in East Multnomah and Clackamas Counties and more convenient to public transportation.

Groups meet twice monthly on the 2nd & 4th Tuesday from 4PM-6PM in the Community Room at the new Human Solutions Rockwood building located at 124 NE 181st, Gresham, Oregon (one block north of E Burnside MAX Blue Line Station).

Open to the public. FREE. Drop-in's welcome

Gresham Planning Commission, Healthly Eating Active Living work sesions: Jan 9, 2012 6:30PM

01/09/2012 - 6:30pm
01/09/2012 - 9:00pm
Etc/GMT-8
Gresham Planning Commission, Healthly Eating Active Living work sesions: Jan 9, 2012 6:30PM.  The meeting begins at 6:30 PM in the Council Chambers, Public Safety & Schools Building, Gresham Civic Center. Info here!
Healthy Eating Active Living website

Public Welcome

When:Mon Jan 9, 2012 6:30-9PM
Where:Council Chambers
Public Safety & Schools Building
Gresham Civic Center
1333 Eastman Pky
Gresham OR
Get Map!

HEARINGS

  • Type IV Hearing – City of Gresham CPA 11-245 - Stacy Humphrey
    Healthy Eating Active Living (HEAL)
    Proposed amendments to the Gresham Community Development Plan Volumes 1 (Findings) and 2 (Policies) related to the Healthy Eating Active Living project. Materials for the work session are available on the Planning Commission page of the City’s website. Additional information also is available on the project page.

  • Type IV Hearing – VAC 11-26000241 - Jim Wheeler
    Applicant: Yvonne Nelson
    Site Location: 430 NW Birdsdale Ave
    Application to Vacate the Spencer Partition Plat (PP 2008-85) located at 430 NW Birdsdale Avenue in Gresham

Neighborhood Connections: December 2011

City of Gresham: Neighborhood Connections, August 2011. Find Out What's Happening in and Around Your City. Public Safety information, Community Activities & Events, Training & Workshops, Volunteer Opportunities, and more.

Neighborhood Connections is a publication from the City of Gresham
Communications & Community Outreach offering City of Gresham news, Public Safety information, Community Activities & Events, Training & Workshops, Volunteer Opportunities, and more.

Inside this Issue

Keep up with what’s Happening in your City!

Facebook - Read more
Twitter - Read more
Subscribe to City media releases - Read more

Gresham Neighborhoods listing

For more information, visit the Neighborhood Associations page at GreshamOregon.gov or contact Cathy Harrington at 503-618-2482, or email Cathy.Harrington@GreshamOregon.gov.

Gresham Planning Commission, DCIP-5 / Healthly Eating Active Living work sesions: Dec 5, 2011 6:30PM

12/05/2011 - 6:30pm
Etc/GMT-8
The Planning Commission will conduct a work session December 5th regarding the preferred approach to updating the Gresham Community Development Plan related to the Healthy Eating Active Living project.  The meeting begins at 6:30 PM in the Springwater Trail Room at Gresham City Hall. Info here!
Healthy Eating Active Living website

Be Part of the Solution

When:Mon Dec 5, 2011 6:30-9PM
Where:Gresham City Hall
Springwater Trail Room
1333 Eastman Pky
Gresham OR
Get Map!

You're Invited!

HEALTHY EATING ACTIVE LIVING
The Planning Commission will conduct a work session on Dec 5th regarding a discussion draft comprehensive plan amendment related to the Healthy Eating Active Living project.

Materials for the work session are available on the Planning Commission page of the City’s website. Additional information also is available on the project page.

DEVELOPMENT CODE IMPROVEMENT PROJECT
The Planning Commission will conduct a work session on December 5 regarding the Land Use Classification component of the DCIP-5 project. Materials for the work session are available on the Planning Commission page of the City’s website. Additional information is available on the project page.

Free! Ten Toe Express Walk - Sullivan's Gultch, History to Present: Sep 1, 2011 6PM-8PM

09/01/2011 - 6:00pm
09/01/2011 - 8:00pm
Etc/GMT-8
Free! Ten Toe Express Walk - Sullivan's Gultch: Sep 1, 2011 6PM-8PM. Walk across a gulch created by the catastrophic Missoula Floods. Hear the gulch’s stories—geologic and human--and explore the neighborhoods along its rim. Info here!
Sullivans Gultch, 1932. Click to enlarge

Explore the Rich History

When: Thur, Sept 1, 2011 6PM-8PM
Where: NE 11th & Holladay
(Lloyd Center MAX station)
Portland, OR
Get Map!

Cost: Free!

Join the fun
Walk across a gulch created by the catastrophic Missoula Floods. Hear the gulch’s stories—geologic and human--and explore the neighborhoods along its rim: Sullivan’s Gulch, where large old homes and trees offer beautiful walking, and Kerns, where light industry has thrived for over a hundred years.

About the Photos
Sullivan’s Gulch was created by the catastrophic Missoula Floods. The gultch has been a route for trains, and now the I-84 freeway and MAX light rail follow its path. In 1932 part of Lloyd Golf Course lay in the gultch. Most of the course was atop the south bank of Sullivan’s Gulch (up the slope on the right) but a couple of the holes, including this green under construction, were down in the gulch itself. (Top) View east, about NE 15th, (Right) View east, NE 21st. NE 28th Ave overpass in the back of both.
Sullivan's Gultch (NE 28th Ave overpass in the background) with a MAX Blue-Line Light Rail train running along the north edge of I-84 Banfield Freeway.
Sullivan's Gultch, 2010. Click to enlarge

New to cycling? Come Ride With Us! Family Bicycle Ride: Sep 10, 2011 10AM-1PM

09/10/2011 - 10:00am
09/10/2011 - 1:00pm
Etc/GMT-8
Bike Rides for Adults and Families, Greater Gresham Area: Sep 10, 2011 10AM-1PM. Info here!
Family Bike Rides, Gresham metro area

When: Sat Sep 10, 2011 10AM-1PM
Where: Greater Gresham area
Meet at Main City Park
219 S. Main Ave
Gresham, OR
Get map!

Join the Fun
If you are new to cycling, are a family with kids, or are just trying to get back on a bike this ride series may be just what you're looking for. These are slower paced group rides of about 8 to 10 miles around Gresham that pass by parks, schools, and other public facilities. The route is mostly on bike paths, bike lanes, and low traffic residential streets.

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