Health & Wellness

Kid's Helmet Giveaway! When: Sat May 10, 2014 9AM-2PM Where: NW Miller & Third St Historic Downtown Gresham, OR Get Map!

Look for the Transportation Planning booth at the Gresham Farmers Market from 9 a.m. to 2 p.m. Gresham is partnering with the Oregon Nurses Association to provide free children's bike helmets and bike safety information. Helmets are limited to stock on hand, and children need to be present to be fit.

The Grotto to Rocky Butte When: Sat May 10, 2014 9AM-11AM Meet: The Grotto parking lot 8840 NE Skidmore Get Map! Cost: Free

Let's Go Walking!
Join us on another great Ten Toe Express walk throughout inner-city Portland sponsored by the Portland Bureau of Transportation. The Ten Toe Express program is a series of guided walks held Thursdays @ 6PM and Saturdays @ 9AM from May 10th through September 28th 2013.

Each easy and informal Ten Toe Express walk explores the area neighborhood, architecture and unique history. Walk takes about 2 hours, cover 2-4 miles and are open to all ages and skill levels. Did we mention it's free!

Stop By On Your Bike When: Fri May 16, 2014 6:30AM-8:30AM Where: Various Locations (below) Gresham OR

Free Breakfast Treats
To celebrate Bike Month, volunteers will be giving out free breakfast items for all riders who stop by one of our three locations along Gresham's biking routes. Look for us at:

• Main City Park and Springwater Trail Junction Get Map
• Springwater Trail at Gresham-Fairview Trail Get Map
• 181st Ave. at Sandy Blvd. Get Map

Over 90 vendors • Local Farm Fresh Produce, Fruits & Berries • Crafts • Fine Art • Artisan Foods • Unique Services • Music • Fun

Located in the NE corner of the Gresham Kmart parking lot at Eastman Parkway and NW Burnside Road with plenty of convenient parking. Open every Saturday now through Oct. 25. Accepting SNAP and WIC.

Every Saturday May thru October! When: Every Saturday, 8:30AM-2PM Where: NW Miller & Third St Historic Downtown Gresham, OR Get Map!

Fresh & Local
Shoppers will find all-natural meats and cheeses, fresh-picked produce, nursery stock and fresh-cut flowers, hand-crafted jewelry, soaps, artwork, and much more. Live music and food are always part of the market.

Located on Northwest Miller Avenue between Second and Third Street 8:30AM to 2PM each Saturday now through Oct. 25.

Let's Go Bike Riding When: Sat May 17, 2014 10AM-12PM Meet: Main City Park 219 S Main Ave Springwater Trail Entrance Gresham, OR Get map!

Join the Fun
Join friends and neighbors for a slow-paced, family-friendly bicycle ride along the Springwater Corridor and Gresham-Fairview Trails. This bike ride will be about 10 miles long and will take approximately two hours. The ride begins in Main City Park at the entrance to the Springwater Trail.

Let's Ride Bikes When: Sun May 18, 2014 10AM-12PM Meet: Main City Park 219 S Main Ave Springwater Trail Entrance Gresham, OR Get map!

Adult Fun!
Join experienced riders on a 30-mile bike ride in and around the Gresham, Troutdale and Sandy River area. The group will take a break along the route, where food and beverages will be available for purchase. The ride begins and ends in Main City Park, at the junction with the Springwater Trail.

Over 90 vendors • Local Farm Fresh Produce, Fruits & Berries • Crafts • Fine Art • Artisan Foods • Unique Services • Music • Fun

Located in the NE corner of the Gresham Kmart parking lot at Eastman Parkway and NW Burnside Road with plenty of convenient parking. Open every Saturday now through Oct. 25. Accepting SNAP and WIC.

Let's Go Walking! When: Thu Jun 05, 2014 8:30AM-5PM Where: Strawberry Island Meet at: Gresham City Hall 1333 NW Eastman Pwy Gresham, OR Get Map!

This four-mile hike begins at North Bonneville City Hall. We will start on the paved Big Foot trail, looking for carved Sasquatches. After going through a tunnel, the path leads to natural trails on Strawberry Island, where we will climb 200 feet for views of the Columbia River Gorge. Then we will traverse many of the trails that Lewis and Clark once used, before following the Southwest Loop Birding Trail into the woods. At the tip of the island, Hamilton Creek spills into the Columbia River. Here we will get a view of Beacon Rock and the Pierce Wildlife Refuge to the north. From the viewpoint, we will head back through wetlands and onto the Gorge beachfront where we will stop for lunch. Following lunch we will follow perimeter trails before heading up grassy hillsides back to our cars. Wear layered clothing, as the gorge can be windy, and bring sunscreen. Hiking boots and poles are recommended, but not required. Beware of poison oak. Pack a lunch, water and snacks and bring a pad to sit on for lunch along the river. On the way back, we will stop in Cascade Locks for ice cream

• Round-trip travel: 70 miles
• •Suggested donation per rider: $7.50 (includes two-way toll for crossing the Bridge of the Gods)
• Difficulty: Easy/moderate
• Elevation gain: 200 feet

Over 90 vendors • Local Farm Fresh Produce, Fruits & Berries • Crafts • Fine Art • Artisan Foods • Unique Services • Music • Fun

Located in the NE corner of the Gresham Kmart parking lot at Eastman Parkway and NW Burnside Road with plenty of convenient parking. Open every Saturday now through Oct. 25. Accepting SNAP and WIC.