Health & Wellness

2019 Spring Newsletter "Diversity, Harmony, Community - Together 'WE' can make a difference!”

Read it now!

Inside This Issue:   Rockwood Rising, A New Urban Hub Migration Brewing Opens New Pub Earth Day Recycling Event, April 20 Nadaka Happenings & Changes WENA Spring Meeting March 11, 7PM

Download your copy here. (includes active web links)

Newsletters are a regular publication of the Wilkes East Neighborhood Association. They are hand-delivered to over 1,500 residences and businesses in our area 3 times per year, timed to correspond with our regular meetings.

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Let's Kick Ball! When: Sun, Mar 31, 2019 5PM-7PM Where: Friends of the Children gym 424 NE 172nd Ave. Get Map!

Indoor Sunday Futsal youth recreation is open to all students in grades 6-12 on Sunday from 5:00-7:00 pm at the Friends of the Children gym.

• Free. Open to boys and girls.
• Learn new skills, make new friends, play futsal.
• Participants must bring a signed waiver to play.
• Adult supervision and mentorship provided by Active Children Portland volunteers.
• Sponsored by the City of Gresham.

For more information, email Ricki Ruiz at Ricardo.Ruiz@GreshamOregon.gov or call 503-583-0771.

Read more about Sunday Futsal and print the waiver.

Let's Hoop It Up! When: Fri, Feb 08, 2019 6PM-10PMM Where: H.B. Lee Middle School 1121 NE 172nd Ave. Get Map!

Middle school and high school youth can attend free basketball practice, skill building and game play on Friday nights at H.B. Lee Middle School, 1121 NE 172nd Ave.

• Open to boys and girls in grades 6-12
• Learn new skills, make new friends, play basketball.
• Adult supervision and mentorship provided by the Portland Opportunities Industrialization Center (POIC).
• Sponsored by the City of Gresham.

Schedule

• 6:00 - 8:00 pm for grades 6-8
• 8:00 - 10:00 pm for grades 9-12

Registration form

For more information, visit our basketball page or contact Coach Michael Magnum at 503-975-2929.

Let's Hoop It Up! When: Sat, Feb 09, 2019 8PM-12AM Where: Friends of the Children 424 NE 172nd Ave. Get Map!

Middle school and high school youth can attend free basketball practice, skill building and game play on Saturday nights at Friends of the Children at 424 NE 172nd Ave.

• Open to boys and girls in grades 6-12
• Learn new skills, make new friends, play basketball.
• Adult supervision and mentorship provided by the Portland Opportunities Industrialization Center (POIC).
• Sponsored by the City of Gresham.

Schedule

• 8:00 - 10:00 pm for grades 6-8
• 10:00 pm - 12:00 am for grades 9-12

Registration form

For more information, visit our basketball page or contact Coach Michael Magnum at 503-975-2929.

Let's Kick Ball! When: Sun, Feb 10, 2019 5PM-7PM Where: Friends of the Children gym 424 NE 172nd Ave. Get Map!

Indoor Sunday Futsal youth recreation is open to all students in grades 6-12 on Sunday from 5:00-7:00 pm at the Friends of the Children gym.

• Free. Open to boys and girls.
• Learn new skills, make new friends, play futsal.
• Participants must bring a signed waiver to play.
• Adult supervision and mentorship provided by Active Children Portland volunteers.
• Sponsored by the City of Gresham.

For more information, email Ricki Ruiz at Ricardo.Ruiz@GreshamOregon.gov or call 503-583-0771.

Read more about Sunday Futsal and print the waiver.

Let's Hoop It Up! When: Fri, Feb 15, 2019 6PM-10PMM Where: H.B. Lee Middle School 1121 NE 172nd Ave. Get Map!

Middle school and high school youth can attend free basketball practice, skill building and game play on Friday nights at H.B. Lee Middle School, 1121 NE 172nd Ave.

• Open to boys and girls in grades 6-12
• Learn new skills, make new friends, play basketball.
• Adult supervision and mentorship provided by the Portland Opportunities Industrialization Center (POIC).
• Sponsored by the City of Gresham.

Schedule

• 6:00 - 8:00 pm for grades 6-8
• 8:00 - 10:00 pm for grades 9-12

Registration form

For more information, visit our basketball page or contact Coach Michael Magnum at 503-975-2929.

Let's Hoop It Up! When: Sat, Feb 16, 2019 8PM-12AM Where: Friends of the Children 424 NE 172nd Ave. Get Map!

Middle school and high school youth can attend free basketball practice, skill building and game play on Saturday nights at Friends of the Children at 424 NE 172nd Ave.

• Open to boys and girls in grades 6-12
• Learn new skills, make new friends, play basketball.
• Adult supervision and mentorship provided by the Portland Opportunities Industrialization Center (POIC).
• Sponsored by the City of Gresham.

Schedule

• 8:00 - 10:00 pm for grades 6-8
• 10:00 pm - 12:00 am for grades 9-12

Registration form

For more information, visit our basketball page or contact Coach Michael Magnum at 503-975-2929.

Let's Kick Ball! When: Sun, Feb 17, 2019 5PM-7PM Where: Friends of the Children gym 424 NE 172nd Ave. Get Map!

Indoor Sunday Futsal youth recreation is open to all students in grades 6-12 on Sunday from 5:00-7:00 pm at the Friends of the Children gym.

• Free. Open to boys and girls.
• Learn new skills, make new friends, play futsal.
• Participants must bring a signed waiver to play.
• Adult supervision and mentorship provided by Active Children Portland volunteers.
• Sponsored by the City of Gresham.

For more information, email Ricki Ruiz at Ricardo.Ruiz@GreshamOregon.gov or call 503-583-0771.

Read more about Sunday Futsal and print the waiver.

Let's Go Walking! When: Wed, Feb 20, 2019 9AM-5PM Where: Meet at Gresham City Hall 1333 NW Eastman Pky Get Map!

• Round-trip travel: 26 miles
• Difficulty: Moderate
• Elevation gain: 250 feet
• Suggested donation per rider: $3

This is a 4.3-mile loop walk that will take us through North Portlands lovely and racially diverse Concordia neighborhood, home to Fernhill Park, Ainsworth Linear Arboretum, and Concordia University, and on into the adjoining Vernon neighborhood with its classic Alberta Park and hundred-year-old homes. The walk starts and ends at the decommissioned Kennedy School, which was built in 1915 and remodeled into a McMenamin brothers restaurant and hotel in 1997. We will have lunch and tour the Kennedy School, with its reproductions of 15th century Florentine art, after the walk. Bring water and snacks and wear comfortable walking or hiking shoes.

For more information about this hike please contact Judy or Howard Berg at 503-665-8008 or bergate@frontier.com.

Senior Healthy Hikers asks that participants be 50 or older. A couple wishing to hike is welcome if one member of the couple is 50 or better.

Pets are not permitted on our hikes or walks.

Senior Healthy Hikers member guidelines

Let's Hoop It Up! When: Fri, Feb 22, 2019 6PM-10PMM Where: H.B. Lee Middle School 1121 NE 172nd Ave. Get Map!

Middle school and high school youth can attend free basketball practice, skill building and game play on Friday nights at H.B. Lee Middle School, 1121 NE 172nd Ave.

• Open to boys and girls in grades 6-12
• Learn new skills, make new friends, play basketball.
• Adult supervision and mentorship provided by the Portland Opportunities Industrialization Center (POIC).
• Sponsored by the City of Gresham.

Schedule

• 6:00 - 8:00 pm for grades 6-8
• 8:00 - 10:00 pm for grades 9-12

Registration form

For more information, visit our basketball page or contact Coach Michael Magnum at 503-975-2929.