Health & Wellness

Senior Healthy Hikers: Memaloose Lake Trail Hike: Tue Jul 29, 2014 8AM-5PM

07/29/2014 - 8:00am
07/29/2014 - 5:00pm
Etc/GMT-8
Senior Healthy Hikers: Memaloose Lake Trail Hike: Tue Jul 29, 2014 8AM-5PM. Info here!

Let's Go Walking!

When: Tue Jul 29, 2014 8AM-5PM
Where: Memaloose Lake Trail Hike
Meet at: Gresham City Hall
1333 NW Eastman Pwy
Gresham, OR
Get Map!

This is a three-mile round-trip hike that starts within a single, isolated square mile of ancient forest located just 20 miles east of Estacada off Highway 224. The result of a long-vanished glacier, this “cirque’s” steep walls make it seem as though the big woods extend forever. Several varieties of wildflowers blanket the forest floor. We will stop at the Cazadero Inn restaurant for lunch, so bring along a snack and water. Hiking boots are recommended.

  • Round-trip travel: 82 miles
  • Difficulty: Easy/moderate
  • Elevation gain: 700 feet
  • Suggested donation per hiker: $8

Free! Ten Toe Express Walk - St John’s Waterfront: Thu Jun 05, 2014 6PM-8PM

06/05/2014 - 6:00pm
06/05/2014 - 8:00pm
Etc/GMT-8
2014 Ten Toe Express. 16 Neighborhood Walks throughout inner-city Portland. FREE! Thursdays @ 6PM ~ Saturdays @ 9AM. Join the fun. Info Here!

St John’s Waterfront

When: Thu Jun 05, 2014 6PM-8PM
Meet: N. Philadelphia & Lombard
Town Clock
Get Map!
Cost: Free

St John’s Waterfront
Enjoy a challenging and very scenic route through downtown St Johns, Cathedral Park and Willamette Cove.
Dates: June 5 – 6PM August 2 – 9AM
Distance: 4.5 miles
Time: 2 hours

Let's Go Walking!
Join us on another great Ten Toe Express walk throughout inner-city Portland sponsored by the Portland Bureau of Transportation. The Ten Toe Express program is a series of guided walks held Thursdays @ 6PM and Saturdays @ 9AM from May 10th through September 28th 2013.

Each easy and informal Ten Toe Express walk explores the area neighborhood, architecture and unique history. Walk takes about 2 hours, cover 2-4 miles and are open to all ages and skill levels. Did we mention it's free!

Gresham Saturday Market; Local Produce, Crafts, Artisan Foods & more: Sat Jun 07, 2014 9AM-3:30PM

06/07/2014 - 9:00am
06/07/2014 - 3:30pm
Etc/GMT-8

Gresham Saturday Market. May 10-Oct 25 9AM-3:30PM. 440 NW Burnside, Gresham OR. Over 90 vendors, Local Farm Fresh Produce, Fruits & Berries, Crafts, Fine Art, Artisan Foods, Unique Services, Music, Fun! Info here

When: Saturday, 9AM-3:30PM
Where: 440 NW Burnside
Gresham, OR
Get Map!

Win a $20 market certificate
Five winner's each week. Simply sign-up for our newsletter to win!

Over 90 vendors • Local Farm Fresh Produce, Fruits & Berries • Crafts • Fine Art • Artisan Foods • Unique Services • Music • Fun

Located in the NE corner of the Gresham Kmart parking lot at Eastman Parkway and NW Burnside Road with plenty of convenient parking. Open every Saturday now through Oct. 25. Accepting SNAP and WIC.

Gresham Farmers' Market brings fresh produce, crafts and more: Sat Jun 07, 2014 8:30AM-2PM

06/07/2014 - 8:30am
06/07/2014 - 2:01pm
Etc/GMT-8
Gresham Farmers' Market brings fresh produce, crafts and more: Saturdays, May-October 8:30AM-2PM. Info Here!

Every Saturday
May thru October!

When: Every Saturday, 8:30AM-2PM
Where: NW Miller & Third St
Historic Downtown
Gresham, OR
Get Map!

Fresh & Local
Shoppers will find all-natural meats and cheeses, fresh-picked produce, nursery stock and fresh-cut flowers, hand-crafted jewelry, soaps, artwork, and much more. Live music and food are always part of the market.

Located on Northwest Miller Avenue between Second and Third Street 8:30AM to 2PM each Saturday now through Oct. 25.

Free! Ten Toe Express Walk - Waud Bluff Trail to Swan Island: Sat Jun 14, 2014 9AM-11AM

06/14/2014 - 9:00am
06/14/2014 - 11:00am
Etc/GMT-8
2014 Ten Toe Express. 16 Neighborhood Walks throughout inner-city Portland. FREE! Thursdays @ 6PM ~ Saturdays @ 9AM. Join the fun. Info Here!

Waud Bluff Trail

When: Sat Jun 14, 2014 9AM-11AM
Meet: Columbia Park Annex
N. Wllamette and Woosley
Get Map!
Cost: Free

Waud Bluff Trail to Swan Island
Take a walk along Willamette Blvd and down the Waud Bluff trail to some interesting spots on Swan Island and the Willamette River.
Dates: June 14 - 9 AM August 21- 6PM
Distance: 3.7 miles, 7,400 steps
Time: 2 hours

Let's Go Walking!
Join us on another great Ten Toe Express walk throughout inner-city Portland sponsored by the Portland Bureau of Transportation. The Ten Toe Express program is a series of guided walks held Thursdays @ 6PM and Saturdays @ 9AM from May 10th through September 28th 2013.

Each easy and informal Ten Toe Express walk explores the area neighborhood, architecture and unique history. Walk takes about 2 hours, cover 2-4 miles and are open to all ages and skill levels. Did we mention it's free!

Free! Guided Walking Tours of Historic Downtown Gresham: Sat Jun 14, 2014 11AM-12:45PM

06/14/2014 - 11:00am
06/14/2014 - 12:45pm
Etc/GMT-8
Free! Guided Walking Tours of Historic Downtown Gresham: Sat Jun 14, 2014 11:00AM-12:45PM. Info here!
Gresham Historical Society. Click to view.

Let's Go Walking!

When: Sat Jun 14, 2014 11AM-12:45PM
Where: Meet at
Gresham History Museum
410 N Main Av
Downtown Gresham
Get Map!

Join us for a guided walking tour of Historic Downtown Gresham. The tour leaves the museum at 11 a.m. and weaves around the Historic Downtown area, covering about a mile and lasting around an hour-and-a-half. There is no charge for the tour, but donations are always welcome and very much appreciated (suggested donation is $5). Free parking is available in the lot behind the museum. Tours leave rain or shine, so if it's drizzly, grab an umbrella and come on down.

Gresham Saturday Market; Local Produce, Crafts, Artisan Foods & more: Sat Jun 14, 2014 9AM-3:30PM

06/14/2014 - 9:00am
06/14/2014 - 3:30pm
Etc/GMT-8

Gresham Saturday Market. May 10-Oct 25 9AM-3:30PM. 440 NW Burnside, Gresham OR. Over 90 vendors, Local Farm Fresh Produce, Fruits & Berries, Crafts, Fine Art, Artisan Foods, Unique Services, Music, Fun! Info here

When: Saturday, 9AM-3:30PM
Where: 440 NW Burnside
Gresham, OR
Get Map!

Win a $20 market certificate
Five winner's each week. Simply sign-up for our newsletter to win!

Over 90 vendors • Local Farm Fresh Produce, Fruits & Berries • Crafts • Fine Art • Artisan Foods • Unique Services • Music • Fun

Located in the NE corner of the Gresham Kmart parking lot at Eastman Parkway and NW Burnside Road with plenty of convenient parking. Open every Saturday now through Oct. 25. Accepting SNAP and WIC.

Gresham Farmers' Market brings fresh produce, crafts and more: Sat Jun 14, 2014 8:30AM-2PM

06/14/2014 - 8:30am
06/14/2014 - 2:01pm
Etc/GMT-8
Gresham Farmers' Market brings fresh produce, crafts and more: Saturdays, May-October 8:30AM-2PM. Info Here!

Every Saturday
May thru October!

When: Every Saturday, 8:30AM-2PM
Where: NW Miller & Third St
Historic Downtown
Gresham, OR
Get Map!

Fresh & Local
Shoppers will find all-natural meats and cheeses, fresh-picked produce, nursery stock and fresh-cut flowers, hand-crafted jewelry, soaps, artwork, and much more. Live music and food are always part of the market.

Located on Northwest Miller Avenue between Second and Third Street 8:30AM to 2PM each Saturday now through Oct. 25.

Free! Historic Gresham Pioneer Cemetery Tour: Sun Jun 15, 2014 1PM-2PM

06/15/2014 - 1:00pm
06/15/2014 - 2:00pm
Etc/GMT-8

Free! Historic Gresham Pioneer Cemetery Tour: Sun Jun 15, 2014 1-2PM. Info here!

When: Sun Jun 15, 2014 1PM-2PM
Where: Meet at Main City Park
Spring Water Corridor entrance
Gresham OR
Get Map!

Tour Gresham's Pioneer Cemeteries
Join us for a walk through history as we wind our way through Gresham's Pioneer Cemeteries.

Join us for a walk through history as we wind our way through Gresham’s pioneer cemeteries, visiting some of Gresham’s historic and significant graves, and learning about the lives of those within them. The tour group will meet up at the Springwater Corridor entrance in Main City Park shortly before 1 p.m. The tour will last approximately an hour. There is no charge for the tour.

Senior Healthy Hikers: Frenchman's Bar Beachfront Walk: Wed Jun 18, 2014 8AM-5PM

06/18/2014 - 8:00am
06/18/2014 - 5:00pm
Etc/GMT-8
Senior Healthy Hikers: Frenchman's Bar Beachfront Walk: Wed Jun 18, 2014 8:00AM. Info here!

Let's Go Walking!

When: Wed Jun 18, 2014 8AM-5PM
Where: Frenchman's Bar
Meet at: Gresham City Hall
1333 NW Eastman Pwy
Gresham, OR
Get Map!

This three-mile walk begins at Frenchman’s Bar, a lush 120-acre regional park about two miles west of Vancouver Lake. We will begin by heading south on paved paths to a barn area. From there we will follow natural trails and then circle north onto the sandy shores of the Columbia River. Watch for freighters, shorebirds and fisherman as we make our way to the midway for a short break. After our break, we will continue north on paved and natural trails before heading south on the beach to complete a figure eight from our starting point. Pack a lunch, water and snacks to eat on the waterfront. Bring sunscreen and wear comfortable shoes for walking on the beach.

  • Round-trip travel: 54 miles
  • Suggested donation per rider: $6
  • Difficulty: Easy
  • Elevation gain: Nominal
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